Melio

Yogurt, vanilla or lemon flavor

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

Category: Dairy and Egg Products

Nutrition at a glance

All values shown per 100 grams

Calories43kcal
Protein3.9g
Carbohydrates7.5g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
43 kcal
Protein
3.86 g
Carbohydrates
7.5 g
Total fat
0.18 g
Fiber
0 g

Fat breakdown

Saturated fat
0.12 g
Monounsaturated fat
0.05 g
Polyunsaturated fat
0.01 g
Cholesterol
2 mg

Minerals

Sodium
59 mg
Calcium
143 mg
Iron
0.12 mg
Potassium
177 mg

Vitamins

Vitamin C
1.1 mg
Vitamin A
6 IU
Vitamin D
1.2 µg
Vitamin B12
0.43 µg

Household serving sizes

g
container (6 oz)
170 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Dairy and Egg Products

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