Melio

Yogurt, Greek, whole

Yogurt, Greek, whole, plain, CHOBANI

Category: Dairy and Egg Products

Nutrition at a glance

All values shown per 100 grams

Calories82kcal
Protein8.2g
Carbohydrates3.2g
Total fat4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
82 kcal
Protein
8.24 g
Carbohydrates
3.24 g
Total fat
4.01 g
Fiber
0.8 g

Fat breakdown

Saturated fat
2.46 g
Monounsaturated fat
0.87 g
Polyunsaturated fat
0.12 g
Cholesterol
15 mg

Minerals

Sodium
35 mg
Calcium
111 mg
Iron
0.03 mg

Vitamins

Vitamin C
0.6 mg
Vitamin A
194 IU

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Dairy and Egg Products

Use Yogurt, Greek, whole in your next meal plan

Meal Plan AI can build a complete week of meals around Yogurt, Greek, whole (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan