Melio

Yogurt, Greek

Yogurt, Greek, 2% fat, mango, CHOBANI

Category: Dairy and Egg Products

Nutrition at a glance

All values shown per 100 grams

Calories93kcal
Protein7.6g
Carbohydrates11.8g
Total fat1.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
93 kcal
Protein
7.64 g
Carbohydrates
11.84 g
Total fat
1.69 g
Fiber
0.5 g

Fat breakdown

Saturated fat
1.02 g
Monounsaturated fat
0.39 g
Polyunsaturated fat
0.04 g
Cholesterol
5 mg

Minerals

Sodium
30 mg
Calcium
89 mg
Iron
0.03 mg

Vitamins

Vitamin C
0 mg
Vitamin A
199 IU

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Dairy and Egg Products

Use Yogurt, Greek in your next meal plan

Meal Plan AI can build a complete week of meals around Yogurt, Greek (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan