Melio

Yogurt, Greek

Yogurt, Greek, strawberry, DANNON OIKOS

Category: Dairy and Egg Products

Nutrition at a glance

All values shown per 100 grams

Calories106kcal
Protein8.3g
Carbohydrates11.7g
Total fat2.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
106 kcal
Protein
8.25 g
Carbohydrates
11.67 g
Total fat
2.92 g
Fiber
1 g

Fat breakdown

Saturated fat
1.83 g
Monounsaturated fat
0.75 g
Polyunsaturated fat
0.13 g
Cholesterol
13 mg

Minerals

Sodium
34 mg
Calcium
86 mg
Iron
0.07 mg
Potassium
131 mg

Vitamins

Vitamin A
13 IU
Vitamin D
0 µg
Vitamin B12
0.56 µg

Household serving sizes

g
5.3 oz
150 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Dairy and Egg Products

Use Yogurt, Greek in your next meal plan

Meal Plan AI can build a complete week of meals around Yogurt, Greek (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan