Melio

Yogurt, Greek

Yogurt, Greek, strawberry, nonfat

Category: Dairy and Egg Products

Nutrition at a glance

All values shown per 100 grams

Calories83kcal
Protein8.1g
Carbohydrates12.1g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
83 kcal
Protein
8.06 g
Carbohydrates
12.14 g
Total fat
0.15 g
Fiber
0.6 g
Sugars
11.5 g

Fat breakdown

Saturated fat
0.1 g
Monounsaturated fat
0.03 g
Polyunsaturated fat
0.02 g
Cholesterol
4 mg

Minerals

Sodium
32.5 mg
Calcium
97 mg
Iron
0.09 mg
Potassium
132.5 mg

Vitamins

Vitamin C
0.25 mg
Vitamin A
4 IU
Vitamin D
1 µg
Vitamin B12
0.47 µg

Household serving sizes

g
container (5.3 oz)
150 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Dairy and Egg Products

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