Melio

Yogurt, Greek

Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI

Category: Dairy and Egg Products

Nutrition at a glance

All values shown per 100 grams

Calories93kcal
Protein8.3g
Carbohydrates10.9g
Total fat1.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
93 kcal
Protein
8.26 g
Carbohydrates
10.94 g
Total fat
1.83 g
Fiber
0.6 g

Fat breakdown

Saturated fat
1.1 g
Monounsaturated fat
0.42 g
Polyunsaturated fat
0.05 g
Cholesterol
7 mg

Minerals

Sodium
41 mg
Calcium
94 mg
Iron
0.03 mg

Vitamins

Vitamin C
0 mg
Vitamin A
79 IU

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Dairy and Egg Products

Use Yogurt, Greek in your next meal plan

Meal Plan AI can build a complete week of meals around Yogurt, Greek (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan