Melio

Sour cream, reduced fat

Category: Dairy and Egg Products

Nutrition at a glance

All values shown per 100 grams

Calories181kcal
Protein7g
Carbohydrates7g
Total fat14.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
181 kcal
Protein
7 g
Carbohydrates
7 g
Total fat
14.1 g
Fiber
0 g

Fat breakdown

Saturated fat
8.7 g
Monounsaturated fat
4.1 g
Polyunsaturated fat
0.5 g
Cholesterol
35 mg

Minerals

Sodium
70 mg
Calcium
141 mg
Iron
0.06 mg
Potassium
211 mg

Vitamins

Vitamin C
0.9 mg
Vitamin A
436 IU
Vitamin D
0.3 µg
Vitamin B12
0.3 µg

Household serving sizes

g
tablespoon
12 g
cup
230 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Dairy and Egg Products

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