Protein supplement, milk based
Protein supplement, milk based, Muscle Milk Light, powder
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 396 kcal
- Protein
- 50 g
- Carbohydrates
- 22 g
- Total fat
- 12 g
- Fiber
- 2 g
Fat breakdown
- Saturated fat
- 1.09 g
- Monounsaturated fat
- 8.47 g
- Polyunsaturated fat
- 1.24 g
- Cholesterol
- 10 mg
Minerals
- Sodium
- 250 mg
- Calcium
- 1,200 mg
- Iron
- 12 mg
- Potassium
- 840 mg
Vitamins
- Vitamin C
- 42 mg
- Vitamin A
- 3,500 IU
- Vitamin D
- 7 µg
- Vitamin B12
- 4.2 µg
Household serving sizes
g- 2 scoop
- 50 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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