Milk, nonfat
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 41 kcal
- Protein
- 3.96 g
- Carbohydrates
- 5.56 g
- Total fat
- 0.25 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 0.16 g
- Monounsaturated fat
- 0.07 g
- Polyunsaturated fat
- 0.01 g
- Cholesterol
- 2 mg
Minerals
- Sodium
- 59 mg
- Calcium
- 143 mg
- Iron
- 0.06 mg
- Potassium
- 182 mg
Vitamins
- Vitamin C
- 1.1 mg
- Vitamin A
- 203 IU
- Vitamin D
- 1 µg
- Vitamin B12
- 0.43 µg
Household serving sizes
g- cup
- 246 g
- quart
- 984 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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