Milk, lowfat
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 48 kcal
- Protein
- 3.93 g
- Carbohydrates
- 5.52 g
- Total fat
- 1.17 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 0.73 g
- Monounsaturated fat
- 0.34 g
- Polyunsaturated fat
- 0.04 g
- Cholesterol
- 4 mg
Minerals
- Sodium
- 58 mg
- Calcium
- 142 mg
- Iron
- 0.06 mg
- Potassium
- 180 mg
Vitamins
- Vitamin C
- 1.2 mg
- Vitamin A
- 203 IU
- Vitamin D
- 1 µg
- Vitamin B12
- 0.43 µg
Household serving sizes
g- cup
- 246 g
- quart
- 984 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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