Milk, dry, whole
Milk, dry, whole, with added vitamin D
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 496 kcal
- Protein
- 26.32 g
- Carbohydrates
- 38.42 g
- Total fat
- 26.71 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 16.74 g
- Monounsaturated fat
- 7.92 g
- Polyunsaturated fat
- 0.67 g
- Cholesterol
- 97 mg
Minerals
- Sodium
- 371 mg
- Calcium
- 912 mg
- Iron
- 0.47 mg
- Potassium
- 1,330 mg
Vitamins
- Vitamin C
- 8.6 mg
- Vitamin A
- 934 IU
- Vitamin D
- 10.5 µg
- Vitamin B12
- 3.25 µg
Household serving sizes
g- 0.25 cup
- 32 g
- cup
- 128 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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