Ice cream, light
Ice cream, light, soft serve, chocolate
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 141 kcal
- Protein
- 3.36 g
- Carbohydrates
- 23.15 g
- Total fat
- 3.69 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 2.35 g
- Monounsaturated fat
- 1.03 g
- Polyunsaturated fat
- 0.13 g
- Cholesterol
- 15 mg
Minerals
- Sodium
- 64 mg
- Calcium
- 134 mg
- Iron
- 0.6 mg
- Potassium
- 207 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 336 IU
- Vitamin D
- 0.7 µg
- Vitamin B12
- 0.26 µg
Household serving sizes
g- medium
- 298 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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