Melio

Ice cream cookie sandwich

Category: Dairy and Egg Products

Nutrition at a glance

All values shown per 100 grams

Calories240kcal
Protein3.7g
Carbohydrates39.6g
Total fat7.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
240 kcal
Protein
3.7 g
Carbohydrates
39.6 g
Total fat
7.4 g
Fiber
1.2 g

Fat breakdown

Saturated fat
1.66 g
Monounsaturated fat
4.15 g
Polyunsaturated fat
0.85 g
Cholesterol
6 mg

Minerals

Sodium
162 mg
Calcium
73 mg
Iron
1.1 mg
Potassium
68 mg

Vitamins

Vitamin C
0 mg
Vitamin A
122 IU
Vitamin D
0 µg
Vitamin B12
0.01 µg

Household serving sizes

g
serving
82 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Dairy and Egg Products

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