Melio

Ice cream bar, covered with chocolate and nuts

Category: Dairy and Egg Products

Nutrition at a glance

All values shown per 100 grams

Calories303kcal
Protein5.6g
Carbohydrates11.9g
Total fat25.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
303 kcal
Protein
5.62 g
Carbohydrates
11.89 g
Total fat
25.84 g
Fiber
1.1 g

Fat breakdown

Saturated fat
15.9 g
Monounsaturated fat
6.21 g
Polyunsaturated fat
1.88 g
Cholesterol
56 mg

Minerals

Sodium
56 mg
Calcium
90 mg
Iron
1.21 mg
Potassium
304 mg

Vitamins

Vitamin C
0 mg
Vitamin A
281 IU
Vitamin D
0.2 µg
Vitamin B12
0.49 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Dairy and Egg Products

Use Ice cream bar, covered with chocolate and nuts in your next meal plan

Meal Plan AI can build a complete week of meals around Ice cream bar, covered with chocolate and nuts (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan