Egg, duck, whole, raw
Egg, duck, whole, fresh, raw
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 185 kcal
- Protein
- 12.81 g
- Carbohydrates
- 1.45 g
- Total fat
- 13.77 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 3.68 g
- Monounsaturated fat
- 6.53 g
- Polyunsaturated fat
- 1.22 g
- Cholesterol
- 884 mg
Minerals
- Sodium
- 146 mg
- Calcium
- 64 mg
- Iron
- 3.85 mg
- Potassium
- 222 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 674 IU
- Vitamin D
- 1.7 µg
- Vitamin B12
- 5.4 µg
Household serving sizes
g- egg
- 70 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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