Melio

Cream, half and half

Cream, half and half, fat free

Category: Dairy and Egg Products

Nutrition at a glance

All values shown per 100 grams

Calories59kcal
Protein2.6g
Carbohydrates9g
Total fat1.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
59 kcal
Protein
2.6 g
Carbohydrates
9 g
Total fat
1.4 g
Fiber
0 g

Fat breakdown

Saturated fat
0.84 g
Monounsaturated fat
0.38 g
Polyunsaturated fat
0.05 g
Cholesterol
5 mg

Minerals

Sodium
100 mg
Calcium
96 mg
Iron
0 mg
Potassium
206 mg

Vitamins

Vitamin C
0.7 mg
Vitamin A
43 IU
Vitamin D
0 µg
Vitamin B12
0.52 µg

Household serving sizes

g
2 tbsp
29 g
pint
484 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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