Cream, fluid
Cream, fluid, light (coffee cream or table cream)
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 195 kcal
- Protein
- 2.96 g
- Carbohydrates
- 3.66 g
- Total fat
- 19.1 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 10.18 g
- Monounsaturated fat
- 4.53 g
- Polyunsaturated fat
- 0.79 g
- Cholesterol
- 59 mg
Minerals
- Sodium
- 72 mg
- Calcium
- 91 mg
- Iron
- 0.05 mg
- Potassium
- 136 mg
Vitamins
- Vitamin C
- 0.8 mg
- Vitamin A
- 452 IU
- Vitamin D
- 1.1 µg
- Vitamin B12
- 0.14 µg
Household serving sizes
g- fl oz
- 30 g
- tbsp
- 15 g
- cup
- 240 g
- container, individual
- 11 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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