Cheese substitute, mozzarella
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 248 kcal
- Protein
- 11.47 g
- Carbohydrates
- 23.67 g
- Total fat
- 12.22 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 3.71 g
- Monounsaturated fat
- 6.24 g
- Polyunsaturated fat
- 1.74 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 685 mg
- Calcium
- 610 mg
- Iron
- 0.4 mg
- Potassium
- 455 mg
Vitamins
- Vitamin C
- 0.1 mg
- Vitamin A
- 1,457 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0.81 µg
Household serving sizes
g- cup, shredded
- 113 g
- oz
- 28 g
- cubic inch
- 18 g
- slice
- 28 g
- 3 oz
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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