Cheese spread, pasteurized process
Cheese spread, pasteurized process, American
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 290 kcal
- Protein
- 16.41 g
- Carbohydrates
- 8.73 g
- Total fat
- 21.23 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 13.33 g
- Monounsaturated fat
- 6.22 g
- Polyunsaturated fat
- 0.62 g
- Cholesterol
- 55 mg
Minerals
- Sodium
- 1,625 mg
- Calcium
- 562 mg
- Iron
- 0.33 mg
- Potassium
- 242 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 653 IU
- Vitamin D
- 0.4 µg
- Vitamin B12
- 0.4 µg
Household serving sizes
g- cup, diced
- 140 g
- cup
- 244 g
- jar (5 oz)
- 128 g
- cubic inch
- 18 g
- jar (5 oz)
- 142 g
- slice
- 34 g
- slice, thin
- 14 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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