Cheese, cream
Cheese, cream, low fat
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 208 kcal
- Protein
- 7.85 g
- Carbohydrates
- 6.73 g
- Total fat
- 16.67 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 10 g
- Monounsaturated fat
- 4 g
- Polyunsaturated fat
- 0.57 g
- Cholesterol
- 54 mg
Minerals
- Sodium
- 317 mg
- Calcium
- 148 mg
- Iron
- 0.17 mg
- Potassium
- 247 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 552 IU
- Vitamin D
- 0.3 µg
- Vitamin B12
- 0.92 µg
Household serving sizes
g- tbsp
- 15 g
- cup
- 240 g
- tbsp, whipped
- 10 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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