Melio

Cheese, cheddar

Cheese, cheddar, sharp, sliced

Category: Dairy and Egg Products

Nutrition at a glance

All values shown per 100 grams

Calories410kcal
Protein24.3g
Carbohydrates2.1g
Total fat33.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
410 kcal
Protein
24.25 g
Carbohydrates
2.13 g
Total fat
33.82 g
Fiber
0 g

Fat breakdown

Saturated fat
19.37 g
Monounsaturated fat
8.43 g
Polyunsaturated fat
1.43 g
Cholesterol
99 mg

Minerals

Sodium
644 mg
Calcium
711 mg
Iron
0.16 mg
Potassium
76 mg

Vitamins

Vitamin C
0 mg
Vitamin A
994 IU
Vitamin D
1 µg
Vitamin B12
0.88 µg

Household serving sizes

g
slice (2/3 oz)
19 g
slice (3/4 oz)
21 g
slice (1 oz)
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Dairy and Egg Products

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