Cheese, cheddar
Category: Dairy and Egg Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 408 kcal
- Protein
- 23.3 g
- Carbohydrates
- 2.44 g
- Total fat
- 34 g
- Sugars
- 0.33 g
Fat breakdown
- Saturated fat
- 19.2 g
- Monounsaturated fat
- 7.44 g
- Polyunsaturated fat
- 1.18 g
- Cholesterol
- 100 mg
Minerals
- Sodium
- 654 mg
- Calcium
- 707 mg
- Iron
- 0.16 mg
- Potassium
- 77 mg
Vitamins
- Vitamin B12
- 1.06 µg
Household serving sizes
g- slice
- 17 g
- cup
- 105 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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