Dairy and Egg Products
299 foods with full nutrition data
Explore all foods in the Dairy and Egg Products category from the USDA FoodData Central database. Each entry includes calories, protein, fat, carbs, vitamins, and minerals per 100 grams.
All foods
Showing 200 of 299
Beverage, instant breakfast powder
Beverage, instant breakfast powder, chocolate, not reconstituted
353 kcalProtein: 19.9gCarbohydrates: 66.2gTotal fat: 1.4gBeverage, instant breakfast powder
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
358 kcalProtein: 35.8gCarbohydrates: 41gTotal fat: 5.1gButter oil, anhydrous
Dairy and Egg Products
876 kcalProtein: 0.3gCarbohydrates: 0gTotal fat: 99.5gButter, Clarified butter (ghee)
Dairy and Egg Products
900 kcalProtein: 0gCarbohydrates: 0gTotal fat: 100gButter, salted
Dairy and Egg Products
717 kcalProtein: 0.9gCarbohydrates: 0.1gTotal fat: 81.1gButter, whipped
Butter, whipped, with salt
731 kcalProtein: 0.5gCarbohydrates: 0gTotal fat: 78.3gButter, without salt
Dairy and Egg Products
717 kcalProtein: 0.9gCarbohydrates: 0.1gTotal fat: 81.1gCheese food, cold pack
Cheese food, cold pack, American
331 kcalProtein: 19.7gCarbohydrates: 8.3gTotal fat: 24.5gCheese food, pasteurized process
Cheese food, pasteurized process, American, vitamin D fortified
330 kcalProtein: 16.9gCarbohydrates: 8.6gTotal fat: 25.6gCheese food, pasteurized process
Cheese food, pasteurized process, American, without added vitamin D
330 kcalProtein: 16.9gCarbohydrates: 8.6gTotal fat: 25.6gCheese food, pasteurized process
Cheese food, pasteurized process, swiss
323 kcalProtein: 21.9gCarbohydrates: 4.5gTotal fat: 24.1gCheese product, pasteurized process
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
240 kcalProtein: 17.6gCarbohydrates: 10.6gTotal fat: 14.1gCheese product, pasteurized process
Cheese product, pasteurized process, American, vitamin D fortified
307 kcalProtein: 16.1gCarbohydrates: 8.9gTotal fat: 23.1gCheese sauce, prepared from recipe
Dairy and Egg Products
197 kcalProtein: 10.3gCarbohydrates: 5.5gTotal fat: 14.9gCheese spread, reduced fat
Cheese spread, American or Cheddar cheese base, reduced fat
176 kcalProtein: 13.4gCarbohydrates: 10.7gTotal fat: 8.9gCheese spread, cream cheese base
Dairy and Egg Products
295 kcalProtein: 7.1gCarbohydrates: 3.5gTotal fat: 28.6gCheese spread, pasteurized process
Cheese spread, pasteurized process, American
290 kcalProtein: 16.4gCarbohydrates: 8.7gTotal fat: 21.2gCheese substitute, mozzarella
Dairy and Egg Products
248 kcalProtein: 11.5gCarbohydrates: 23.7gTotal fat: 12.2gCheese, imitation
Cheese, american cheddar, imitation
239 kcalProtein: 16.7gCarbohydrates: 11.6gTotal fat: 14gCheese, nonfat or fat free
Cheese, American, nonfat or fat free
126 kcalProtein: 21.1gCarbohydrates: 10.5gTotal fat: 0gCheese, restaurant
Cheese, American, restaurant
375 kcalProtein: 17.5gCarbohydrates: 6.4gTotal fat: 31.1gCheese, blue
Dairy and Egg Products
353 kcalProtein: 21.4gCarbohydrates: 2.3gTotal fat: 28.7gCheese, brick
Dairy and Egg Products
371 kcalProtein: 23.2gCarbohydrates: 2.8gTotal fat: 29.7gCheese, brie
Dairy and Egg Products
334 kcalProtein: 20.8gCarbohydrates: 0.5gTotal fat: 27.7gCheese, camembert
Dairy and Egg Products
300 kcalProtein: 19.8gCarbohydrates: 0.5gTotal fat: 24.3gCheese, caraway
Dairy and Egg Products
376 kcalProtein: 25.2gCarbohydrates: 3.1gTotal fat: 29.2gCheese, cheddar
Dairy and Egg Products
408 kcalProtein: 23.3gCarbohydrates: 2.4gTotal fat: 34gCheese, cheddar (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
403 kcalProtein: 22.9gCarbohydrates: 3.4gTotal fat: 33.3gCheese, cheddar
Cheese, cheddar, nonfat or fat free
157 kcalProtein: 32.1gCarbohydrates: 7.1gTotal fat: 0gCheese, cheddar
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
316 kcalProtein: 27.4gCarbohydrates: 2.7gTotal fat: 20.4gCheese, cheddar
Cheese, cheddar, sharp, sliced
410 kcalProtein: 24.3gCarbohydrates: 2.1gTotal fat: 33.8gCheese, cheshire
Dairy and Egg Products
387 kcalProtein: 23.4gCarbohydrates: 4.8gTotal fat: 30.6gCheese, colby
Dairy and Egg Products
394 kcalProtein: 23.8gCarbohydrates: 2.6gTotal fat: 32.1gCheese, cottage
Cheese, cottage, creamed, large or small curd
98 kcalProtein: 11.1gCarbohydrates: 3.4gTotal fat: 4.3gCheese, cottage
Cheese, cottage, creamed, with fruit
97 kcalProtein: 10.7gCarbohydrates: 4.6gTotal fat: 3.9gCheese, cottage
Cheese, cottage, lowfat, 1% milkfat
72 kcalProtein: 12.4gCarbohydrates: 2.7gTotal fat: 1gCheese, cottage
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
74 kcalProtein: 12.4gCarbohydrates: 3.2gTotal fat: 1gCheese, cottage
Cheese, cottage, lowfat, 1% milkfat, no sodium added
72 kcalProtein: 12.4gCarbohydrates: 2.7gTotal fat: 1gCheese, cottage
Cheese, cottage, lowfat, 1% milkfat, with vegetables
67 kcalProtein: 10.9gCarbohydrates: 3gTotal fat: 1gCheese, cottage
Cheese, cottage, lowfat, 2% milkfat
83 kcalProtein: 10.7gCarbohydrates: 4.5gTotal fat: 2.3gCheese, cottage
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
72 kcalProtein: 10.3gCarbohydrates: 6.7gTotal fat: 0.3gCheese, cottage
Cheese, cottage, with vegetables
95 kcalProtein: 10.9gCarbohydrates: 3gTotal fat: 4.2gCheese, cream
Dairy and Egg Products
350 kcalProtein: 6.2gCarbohydrates: 5.5gTotal fat: 34.4gCheese, cream
Cheese, cream, fat free
105 kcalProtein: 15.7gCarbohydrates: 7.7gTotal fat: 1gCheese, cream
Cheese, cream, low fat
208 kcalProtein: 7.9gCarbohydrates: 6.7gTotal fat: 16.7gCheese, dry white
Cheese, dry white, queso seco
326 kcalProtein: 24.5gCarbohydrates: 2.1gTotal fat: 24.3gCheese, edam
Dairy and Egg Products
357 kcalProtein: 25gCarbohydrates: 1.4gTotal fat: 28.6gCheese, feta
Dairy and Egg Products
265 kcalProtein: 14.2gCarbohydrates: 3.9gTotal fat: 21.5gCheese, fontina
Dairy and Egg Products
389 kcalProtein: 25.6gCarbohydrates: 1.6gTotal fat: 31.1gCheese, fresh
Cheese, fresh, queso fresco
299 kcalProtein: 18.1gCarbohydrates: 3gTotal fat: 23.8gCheese, gjetost
Dairy and Egg Products
466 kcalProtein: 9.7gCarbohydrates: 42.7gTotal fat: 29.5gCheese, goat
Cheese, goat, hard type
452 kcalProtein: 30.5gCarbohydrates: 2.2gTotal fat: 35.6gCheese, goat
Cheese, goat, semisoft type
364 kcalProtein: 21.6gCarbohydrates: 0.1gTotal fat: 29.8gCheese, goat
Cheese, goat, soft type
264 kcalProtein: 18.5gCarbohydrates: 0gTotal fat: 21.1gCheese, gouda
Dairy and Egg Products
356 kcalProtein: 24.9gCarbohydrates: 2.2gTotal fat: 27.4gCheese, gruyere
Dairy and Egg Products
413 kcalProtein: 29.8gCarbohydrates: 0.4gTotal fat: 32.3gCheese, limburger
Dairy and Egg Products
327 kcalProtein: 20.1gCarbohydrates: 0.5gTotal fat: 27.3gCheese, low fat
Cheese, low fat, cheddar or colby
173 kcalProtein: 24.4gCarbohydrates: 1.9gTotal fat: 7gCheese, low-sodium
Cheese, low-sodium, cheddar or colby
398 kcalProtein: 24.4gCarbohydrates: 1.9gTotal fat: 32.6gCheese, Mexican blend
Dairy and Egg Products
384 kcalProtein: 23.5gCarbohydrates: 0.1gTotal fat: 32.1gCheese, Mexican
Cheese, Mexican, blend, reduced fat
282 kcalProtein: 24.7gCarbohydrates: 3.4gTotal fat: 19.4gCheese, mexican
Cheese, mexican, queso anejo
373 kcalProtein: 21.4gCarbohydrates: 4.6gTotal fat: 30gCheese, mexican
Cheese, mexican, queso asadero
356 kcalProtein: 22.6gCarbohydrates: 4.1gTotal fat: 25gCheese, mexican
Cheese, mexican, queso chihuahua
374 kcalProtein: 21.6gCarbohydrates: 5.6gTotal fat: 29.7gCheese, mexican
Cheese, mexican, queso cotija
366 kcalProtein: 20gCarbohydrates: 4gTotal fat: 30gCheese, monterey
Dairy and Egg Products
373 kcalProtein: 24.5gCarbohydrates: 0.7gTotal fat: 30.3gCheese, monterey
Cheese, monterey, low fat
313 kcalProtein: 28.2gCarbohydrates: 0.7gTotal fat: 21.6gCheese, mozzarella
Cheese, mozzarella, low moisture, part-skim
297 kcalProtein: 23.7gCarbohydrates: 5gTotal fat: 20.1gCheese, mozzarella
Cheese, mozzarella, low moisture, part-skim, shredded
304 kcalProtein: 23.6gCarbohydrates: 8.1gTotal fat: 19.7gCheese, mozzarella
Cheese, mozzarella, low sodium
280 kcalProtein: 27.5gCarbohydrates: 3.1gTotal fat: 17.1gCheese, mozzarella
Cheese, mozzarella, nonfat
141 kcalProtein: 31.7gCarbohydrates: 3.5gTotal fat: 0gCheese, mozzarella
Cheese, mozzarella, part skim milk
254 kcalProtein: 24.3gCarbohydrates: 2.8gTotal fat: 15.9gCheese, mozzarella, whole milk
Dairy and Egg Products
299 kcalProtein: 22.2gCarbohydrates: 2.4gTotal fat: 22.1gCheese, mozzarella, whole milk
Cheese, mozzarella, whole milk, low moisture
318 kcalProtein: 21.6gCarbohydrates: 2.5gTotal fat: 24.6gCheese, muenster
Dairy and Egg Products
368 kcalProtein: 23.4gCarbohydrates: 1.1gTotal fat: 30gCheese, muenster
Cheese, muenster, low fat
271 kcalProtein: 24.7gCarbohydrates: 3.5gTotal fat: 17.6gCheese, neufchatel
Dairy and Egg Products
253 kcalProtein: 9.2gCarbohydrates: 3.6gTotal fat: 22.8gCheese, parmesan
Cheese, parmesan, dry grated, reduced fat
265 kcalProtein: 20gCarbohydrates: 1.4gTotal fat: 20gCheese, parmesan
Cheese, parmesan, grated
421 kcalProtein: 29gCarbohydrates: 13.2gTotal fat: 27.9gCheese, parmesan
Cheese, parmesan, hard
392 kcalProtein: 35.8gCarbohydrates: 3.2gTotal fat: 25gCheese, parmesan
Cheese, parmesan, low sodium
451 kcalProtein: 41.6gCarbohydrates: 3.7gTotal fat: 30gCheese, parmesan
Cheese, parmesan, shredded
415 kcalProtein: 37.9gCarbohydrates: 3.4gTotal fat: 27.3gCheese, pasteurized process
Cheese, pasteurized process, American, fortified with vitamin D
366 kcalProtein: 18.1gCarbohydrates: 4.8gTotal fat: 30.7gCheese, pasteurized process
Cheese, pasteurized process, American, low fat
180 kcalProtein: 24.6gCarbohydrates: 3.5gTotal fat: 7gCheese, pasteurized process
Cheese, pasteurized process, American, vitamin D fortified
366 kcalProtein: 18gCarbohydrates: 5.3gTotal fat: 30.6gCheese, pasteurized process
Cheese, pasteurized process, American, without added vitamin D
371 kcalProtein: 18.1gCarbohydrates: 3.7gTotal fat: 31.8gCheese, pasteurized process
Cheese, pasteurized process, cheddar or American, low sodium
376 kcalProtein: 22.2gCarbohydrates: 1.6gTotal fat: 31.2gCheese, pasteurized process
Cheese, pasteurized process, pimento
375 kcalProtein: 22.1gCarbohydrates: 1.7gTotal fat: 31.2gCheese, pasteurized process
Cheese, pasteurized process, swiss
334 kcalProtein: 24.7gCarbohydrates: 2.1gTotal fat: 25gCheese, port de salut
Dairy and Egg Products
352 kcalProtein: 23.8gCarbohydrates: 0.6gTotal fat: 28.2gCheese, provolone
Dairy and Egg Products
351 kcalProtein: 25.6gCarbohydrates: 2.1gTotal fat: 26.6gCheese, provolone
Cheese, provolone, reduced fat
274 kcalProtein: 24.7gCarbohydrates: 3.5gTotal fat: 17.6gCheese, ricotta
Cheese, ricotta, part skim milk
138 kcalProtein: 11.4gCarbohydrates: 5.1gTotal fat: 7.9gCheese, ricotta, whole milk
Dairy and Egg Products
155 kcalProtein: 7.7gCarbohydrates: 7gTotal fat: 10.7gCheese, romano
Dairy and Egg Products
387 kcalProtein: 31.8gCarbohydrates: 3.6gTotal fat: 26.9gCheese, roquefort
Dairy and Egg Products
369 kcalProtein: 21.5gCarbohydrates: 2gTotal fat: 30.6gCheese, swiss
Dairy and Egg Products
393 kcalProtein: 27gCarbohydrates: 1.4gTotal fat: 31gCheese, swiss
Cheese, swiss, low fat
179 kcalProtein: 28.4gCarbohydrates: 3.4gTotal fat: 5.1gCheese, swiss
Cheese, swiss, low sodium
374 kcalProtein: 28.4gCarbohydrates: 3.4gTotal fat: 27.4gCheese, Swiss
Cheese, Swiss, nonfat or fat free
127 kcalProtein: 28.4gCarbohydrates: 3.4gTotal fat: 0gCheese, tilsit
Dairy and Egg Products
340 kcalProtein: 24.4gCarbohydrates: 1.9gTotal fat: 26gCheese, white
Cheese, white, queso blanco
310 kcalProtein: 20.4gCarbohydrates: 2.5gTotal fat: 24.3gCream substitute, flavored
Cream substitute, flavored, liquid
251 kcalProtein: 0.7gCarbohydrates: 35.1gTotal fat: 13.5gCream substitute, flavored
Cream substitute, flavored, powdered
482 kcalProtein: 0.7gCarbohydrates: 75.4gTotal fat: 21.5gCream substitute, liquid
Cream substitute, liquid, light
71 kcalProtein: 0.8gCarbohydrates: 9.1gTotal fat: 3.5gCream substitute, liquid
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
136 kcalProtein: 1gCarbohydrates: 11.4gTotal fat: 10gCream substitute, liquid
Cream substitute, liquid, with lauric acid oil and sodium caseinate
136 kcalProtein: 1gCarbohydrates: 11.4gTotal fat: 10gCream substitute, powdered
Dairy and Egg Products
529 kcalProtein: 2.5gCarbohydrates: 59.3gTotal fat: 32.9gCream substitute, powdered
Cream substitute, powdered, light
431 kcalProtein: 1.9gCarbohydrates: 73.4gTotal fat: 15.7gCream, fluid
Cream, fluid, half and half
131 kcalProtein: 3.1gCarbohydrates: 4.3gTotal fat: 11.5gCream, fluid
Cream, fluid, heavy whipping
340 kcalProtein: 2.8gCarbohydrates: 2.8gTotal fat: 36.1gCream, fluid
Cream, fluid, light (coffee cream or table cream)
195 kcalProtein: 3gCarbohydrates: 3.7gTotal fat: 19.1gCream, fluid
Cream, fluid, light whipping
292 kcalProtein: 2.2gCarbohydrates: 3gTotal fat: 30.9gCream, half and half
Cream, half and half, fat free
59 kcalProtein: 2.6gCarbohydrates: 9gTotal fat: 1.4gCream, half and half
Cream, half and half, lowfat
72 kcalProtein: 3.3gCarbohydrates: 3.3gTotal fat: 5gCream, sour
Cream, sour, cultured
198 kcalProtein: 2.4gCarbohydrates: 4.6gTotal fat: 19.4gCream, sour
Cream, sour, reduced fat, cultured
135 kcalProtein: 2.9gCarbohydrates: 4.3gTotal fat: 12gCream, whipped
Cream, whipped, cream topping, pressurized
257 kcalProtein: 3.2gCarbohydrates: 12.5gTotal fat: 22.2gDessert topping, powdered
Dairy and Egg Products
577 kcalProtein: 4.9gCarbohydrates: 52.5gTotal fat: 39.9gDessert topping, powdered
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
194 kcalProtein: 3.6gCarbohydrates: 17.1gTotal fat: 12.7gDessert topping, pressurized
Dairy and Egg Products
264 kcalProtein: 1gCarbohydrates: 16.1gTotal fat: 22.3gDessert topping, semi solid, frozen
Dairy and Egg Products
318 kcalProtein: 1.3gCarbohydrates: 23.1gTotal fat: 25.3gDulce de Leche
Dairy and Egg Products
315 kcalProtein: 6.8gCarbohydrates: 55.4gTotal fat: 7.4gEgg substitute, liquid or frozen
Egg substitute, liquid or frozen, fat free
48 kcalProtein: 10gCarbohydrates: 2gTotal fat: 0gEgg substitute, powder
Dairy and Egg Products
444 kcalProtein: 55.5gCarbohydrates: 21.8gTotal fat: 13gEgg, duck, whole, raw
Egg, duck, whole, fresh, raw
185 kcalProtein: 12.8gCarbohydrates: 1.5gTotal fat: 13.8gEgg, goose, whole, raw
Egg, goose, whole, fresh, raw
185 kcalProtein: 13.9gCarbohydrates: 1.4gTotal fat: 13.3gEgg, quail, whole, raw
Egg, quail, whole, fresh, raw
158 kcalProtein: 13.1gCarbohydrates: 0.4gTotal fat: 11.1gEgg, turkey, whole, raw
Egg, turkey, whole, fresh, raw
171 kcalProtein: 13.7gCarbohydrates: 1.2gTotal fat: 11.9gEgg, white, dried
Dairy and Egg Products
379 kcalProtein: 80.5gCarbohydrates: 6.9gTotal fat: 0.3gEgg, white, dried
Egg, white, dried, flakes, stabilized, glucose reduced
351 kcalProtein: 76.9gCarbohydrates: 4.2gTotal fat: 0gEgg, white, dried
Egg, white, dried, powder, stabilized, glucose reduced
376 kcalProtein: 82.4gCarbohydrates: 4.5gTotal fat: 0gEgg, white, dried
Egg, white, dried, stabilized, glucose reduced
357 kcalProtein: 84.1gCarbohydrates: 4.5gTotal fat: 0.3gEgg, white, fresh
Egg, white, raw, fresh
52 kcalProtein: 10.9gCarbohydrates: 0.7gTotal fat: 0.2gEgg, white, frozen
Egg, white, raw, frozen, pasteurized
48 kcalProtein: 10.2gCarbohydrates: 0.9gTotal fat: 0.1gEgg, whole, fried
Egg, whole, cooked, fried
196 kcalProtein: 13.6gCarbohydrates: 0.8gTotal fat: 14.8gEgg, whole, cooked
Egg, whole, cooked, hard-boiled
155 kcalProtein: 12.6gCarbohydrates: 1.1gTotal fat: 10.6gEgg, whole, cooked
Egg, whole, cooked, omelet
154 kcalProtein: 10.6gCarbohydrates: 0.6gTotal fat: 11.7gEgg, whole, poached
Egg, whole, cooked, poached
143 kcalProtein: 12.5gCarbohydrates: 0.7gTotal fat: 9.5gEgg, whole, cooked
Egg, whole, cooked, scrambled
149 kcalProtein: 10gCarbohydrates: 1.6gTotal fat: 11gEgg, whole, dried
Dairy and Egg Products
584 kcalProtein: 48.1gCarbohydrates: 1.5gTotal fat: 41.9gEgg, whole, dried
Egg, whole, dried, stabilized, glucose reduced
615 kcalProtein: 48.2gCarbohydrates: 2.4gTotal fat: 44gEgg, whole, fresh
Egg, whole, raw, fresh
143 kcalProtein: 12.6gCarbohydrates: 0.7gTotal fat: 9.5gEgg, whole, frozen
Egg, whole, raw, frozen, pasteurized
150 kcalProtein: 12.3gCarbohydrates: 0.9gTotal fat: 10.3gEgg, whole, frozen
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
147 kcalProtein: 12.3gCarbohydrates: 1gTotal fat: 10gEgg, whole, frozen
Egg, whole, raw, frozen, salted, pasteurized
138 kcalProtein: 11gCarbohydrates: 0.8gTotal fat: 10.1gEgg, yolk, dried
Dairy and Egg Products
662 kcalProtein: 33.9gCarbohydrates: 0.9gTotal fat: 57.3gEgg, yolk, fresh
Egg, yolk, raw, fresh
322 kcalProtein: 15.9gCarbohydrates: 3.6gTotal fat: 26.5gEgg, yolk, frozen
Egg, yolk, raw, frozen, pasteurized
296 kcalProtein: 15.6gCarbohydrates: 0.7gTotal fat: 25.4gEgg, yolk, frozen
Egg, yolk, raw, frozen, salted, pasteurized
275 kcalProtein: 14.1gCarbohydrates: 1.8gTotal fat: 22.9gEgg, yolk, frozen
Egg, yolk, raw, frozen, sugared, pasteurized
307 kcalProtein: 13.9gCarbohydrates: 11gTotal fat: 22.8gEggnog
Dairy and Egg Products
88 kcalProtein: 4.6gCarbohydrates: 8.1gTotal fat: 4.2gEggs, Grade A
Eggs, Grade A, Large, egg white
55 kcalProtein: 10.7gCarbohydrates: 2.4gTotal fat: 0gEggs, Grade A, egg whole
Eggs, Grade A, Large, egg whole
148 kcalProtein: 12.4gCarbohydrates: 1gTotal fat: 10gEggs, Grade A
Eggs, Grade A, Large, egg yolk
334 kcalProtein: 16.2gCarbohydrates: 1gTotal fat: 28.8gEggs, scrambled, frozen mixture
Dairy and Egg Products
131 kcalProtein: 13.1gCarbohydrates: 7.5gTotal fat: 5.6gFat free ice cream, no sugar added
Fat free ice cream, no sugar added, flavors other than chocolate
133 kcalProtein: 4.4gCarbohydrates: 28.9gTotal fat: 0gIce cream bar, covered with chocolate and nuts
Dairy and Egg Products
303 kcalProtein: 5.6gCarbohydrates: 11.9gTotal fat: 25.8gIce cream bar, stick or nugget
Ice cream bar, stick or nugget, with crunch coating
358 kcalProtein: 2.1gCarbohydrates: 37.1gTotal fat: 25.3gIce cream cone, chocolate covered
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
354 kcalProtein: 5.2gCarbohydrates: 34.4gTotal fat: 21.9gIce cream cookie sandwich
Dairy and Egg Products
240 kcalProtein: 3.7gCarbohydrates: 39.6gTotal fat: 7.4gIce cream sandwich
Dairy and Egg Products
237 kcalProtein: 4.3gCarbohydrates: 37.1gTotal fat: 8.6gIce cream sandwich, made with light ice cream
Ice cream sandwich, made with light ice cream, vanilla
186 kcalProtein: 4.3gCarbohydrates: 39.6gTotal fat: 3gIce cream sandwich, vanilla
Ice cream sandwich, vanilla, light, no sugar added
200 kcalProtein: 5.7gCarbohydrates: 42.9gTotal fat: 2.9gIce cream sundae cone
Dairy and Egg Products
254 kcalProtein: 3gCarbohydrates: 28.9gTotal fat: 14gIce cream, bar or stick
Ice cream, bar or stick, chocolate covered
331 kcalProtein: 4.1gCarbohydrates: 24.5gTotal fat: 24.1gIce cream, light
Ice cream, light, soft serve, chocolate
141 kcalProtein: 3.4gCarbohydrates: 23.2gTotal fat: 3.7gIce cream, lowfat
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
265 kcalProtein: 5.3gCarbohydrates: 40gTotal fat: 9.3gIce cream, soft serve
Ice cream, soft serve, chocolate
222 kcalProtein: 4.1gCarbohydrates: 22.2gTotal fat: 13gImitation cheese, low cholesterol
Imitation cheese, american or cheddar, low cholesterol
390 kcalProtein: 25gCarbohydrates: 1gTotal fat: 32gKefir, lowfat
Kefir, lowfat, plain, LIFEWAY
43 kcalProtein: 3.8gCarbohydrates: 4.8gTotal fat: 1gKefir, lowfat
Kefir, lowfat, strawberry, LIFEWAY
62 kcalProtein: 3.4gCarbohydrates: 10.2gTotal fat: 0.9gKRAFT BREAKSTONE'S FREE Fat Free Sour Cream
Dairy and Egg Products
91 kcalProtein: 4.7gCarbohydrates: 15.1gTotal fat: 1.3gKRAFT BREAKSTONE'S Reduced Fat Sour Cream
Dairy and Egg Products
152 kcalProtein: 4.5gCarbohydrates: 6.5gTotal fat: 12gKRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Dairy and Egg Products
215 kcalProtein: 16.3gCarbohydrates: 16.2gTotal fat: 9.5gKRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
Dairy and Egg Products
276 kcalProtein: 12gCarbohydrates: 9.2gTotal fat: 21gKRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
Dairy and Egg Products
148 kcalProtein: 22.7gCarbohydrates: 11.7gTotal fat: 1gKRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
Dairy and Egg Products
222 kcalProtein: 19.6gCarbohydrates: 11.8gTotal fat: 10.6gKRAFT VELVEETA Pasteurized Process Cheese Spread
Dairy and Egg Products
303 kcalProtein: 16.3gCarbohydrates: 9.8gTotal fat: 22gLight ice cream, Creamsicle
Dairy and Egg Products
165 kcalProtein: 1.5gCarbohydrates: 32.8gTotal fat: 3.1gMilk dessert bar, frozen
Milk dessert bar, frozen, made from lowfat milk
147 kcalProtein: 4.4gCarbohydrates: 32gTotal fat: 1.5gMilk shakes, thick chocolate
Dairy and Egg Products
119 kcalProtein: 3.1gCarbohydrates: 21.2gTotal fat: 2.7gMilk shakes, thick vanilla
Dairy and Egg Products
112 kcalProtein: 3.9gCarbohydrates: 17.8gTotal fat: 3gMilk substitutes, fluid
Milk substitutes, fluid, with lauric acid oil
61 kcalProtein: 1.8gCarbohydrates: 6.2gTotal fat: 3.4gMilk, buttermilk, dried
Dairy and Egg Products
387 kcalProtein: 34.3gCarbohydrates: 49gTotal fat: 5.8gMilk, buttermilk
Milk, buttermilk, fluid, cultured, lowfat
40 kcalProtein: 3.3gCarbohydrates: 4.8gTotal fat: 1.1gMilk, buttermilk
Milk, buttermilk, fluid, cultured, reduced fat
56 kcalProtein: 4.1gCarbohydrates: 5.3gTotal fat: 2gMilk, buttermilk, whole
Milk, buttermilk, fluid, whole
62 kcalProtein: 3.2gCarbohydrates: 4.9gTotal fat: 3.3gMilk, canned
Milk, canned, condensed, sweetened
321 kcalProtein: 7.9gCarbohydrates: 54.4gTotal fat: 8.7gMilk, canned
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
78 kcalProtein: 7.6gCarbohydrates: 11.4gTotal fat: 0.2gMilk, canned
Milk, canned, evaporated, with added vitamin A
134 kcalProtein: 6.8gCarbohydrates: 10gTotal fat: 7.6gMilk, canned
Milk, canned, evaporated, with added vitamin D and without added vitamin A
134 kcalProtein: 6.8gCarbohydrates: 10gTotal fat: 7.6gMilk, chocolate beverage
Milk, chocolate beverage, hot cocoa, homemade
77 kcalProtein: 3.5gCarbohydrates: 10.7gTotal fat: 2.3gMilk, chocolate
Milk, chocolate, fat free, with added vitamin A and vitamin D
67 kcalProtein: 3.4gCarbohydrates: 13.5gTotal fat: 0gMilk, chocolate
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
78 kcalProtein: 3gCarbohydrates: 12.1gTotal fat: 1.9gMilk, chocolate
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
76 kcalProtein: 3gCarbohydrates: 12.1gTotal fat: 1.9gMilk, chocolate, whole
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
83 kcalProtein: 3.2gCarbohydrates: 10.3gTotal fat: 3.4gMilk, chocolate
Milk, chocolate, lowfat, reduced sugar
57 kcalProtein: 3.4gCarbohydrates: 7.7gTotal fat: 1gMilk, chocolate
Milk, chocolate, lowfat, with added vitamin A and vitamin D
64 kcalProtein: 3.5gCarbohydrates: 10.2gTotal fat: 1.1gMilk, dry
Milk, dry, nonfat, calcium reduced
354 kcalProtein: 35.5gCarbohydrates: 51.8gTotal fat: 0.2g