Melio

Wheat flour, white (industrial)

Wheat flour, white (industrial), 15% protein, bleached, unenriched

Category: Cereal Grains and Pasta

Nutrition at a glance

All values shown per 100 grams

Calories362kcal
Protein15.3g
Carbohydrates69.9g
Total fat1.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
362 kcal
Protein
15.33 g
Carbohydrates
69.88 g
Total fat
1.41 g
Fiber
2.4 g

Fat breakdown

Saturated fat
0.27 g
Monounsaturated fat
0.15 g
Polyunsaturated fat
0.71 g
Cholesterol
0 mg

Minerals

Sodium
2 mg
Calcium
17 mg
Iron
1.26 mg
Potassium
120 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Cereal Grains and Pasta

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