Melio

Sorghum flour, whole-grain

Category: Cereal Grains and Pasta

Nutrition at a glance

All values shown per 100 grams

Calories359kcal
Protein8.4g
Carbohydrates76.6g
Total fat3.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
359 kcal
Protein
8.43 g
Carbohydrates
76.64 g
Total fat
3.34 g
Fiber
6.6 g

Fat breakdown

Saturated fat
0.53 g
Monounsaturated fat
0.94 g
Polyunsaturated fat
1.4 g

Minerals

Sodium
3 mg
Calcium
12 mg
Iron
3.14 mg
Potassium
324 mg

Vitamins

Vitamin C
0.8 mg
Vitamin A
0 IU

Household serving sizes

g
cup
121 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Cereal Grains and Pasta

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