Melio

Pasta, gluten-free, cooked

Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST

Category: Cereal Grains and Pasta

Low sodiumLow fatZero cholesterolVegan

Nutrition at a glance

All values shown per 100 grams

Calories152kcal
Protein3.2g
Carbohydrates31.1g
Total fat2.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
152 kcal
Protein
3.23 g
Carbohydrates
31.11 g
Total fat
2.07 g
Fiber
3.3 g

Fat breakdown

Saturated fat
0.15 g
Monounsaturated fat
0.66 g
Polyunsaturated fat
0.95 g
Cholesterol
0 mg

Minerals

Sodium
4 mg
Calcium
7 mg
Iron
0.72 mg
Potassium
63 mg

Vitamins

Vitamin C
0 mg
Vitamin A
11 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup spaghetti packed
166 g
cup(not packed) not packed
132 g
cup elbows not packed not packed
111 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Cereal Grains and Pasta

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