Pasta, fresh-refrigerated

Pasta, fresh-refrigerated, spinach, as purchased

Category: Cereal Grains and Pasta

Low sodium Low fat High iron Vegan

Nutrition at a glance

All values shown per 100 grams

Calories289kcal

Protein11.3g

Carbohydrates55.7g

Total fat2.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories: 289 kcal
Protein: 11.26 g
Carbohydrates: 55.72 g
Total fat: 2.1 g

Fat breakdown

Saturated fat: 0.48 g
Monounsaturated fat: 0.66 g
Polyunsaturated fat: 0.47 g
Cholesterol: 73 mg

Minerals

Sodium: 27 mg
Calcium: 43 mg
Iron: 3.3 mg
Potassium: 272 mg

Vitamins

Vitamin C: 0 mg
Vitamin A: 241 IU
Vitamin B12: 0.31 µg

Household serving sizes

4.5 oz: 128 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Cereal Grains and Pasta

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Pasta, fresh-refrigerated

Nutrition at a glance

Full nutrient breakdown

Macronutrients

Fat breakdown

Minerals

Vitamins

Household serving sizes

Where does this data come from?

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