Melio

Pasta, cooked

Pasta, cooked, unenriched, without added salt

Category: Cereal Grains and Pasta

Low sodiumLow fatZero cholesterolVegan

Nutrition at a glance

All values shown per 100 grams

Calories158kcal
Protein5.8g
Carbohydrates30.9g
Total fat0.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
158 kcal
Protein
5.8 g
Carbohydrates
30.86 g
Total fat
0.93 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0.18 g
Monounsaturated fat
0.13 g
Polyunsaturated fat
0.33 g
Cholesterol
0 mg

Minerals

Sodium
1 mg
Calcium
7 mg
Iron
0.5 mg
Potassium
44 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup spaghetti not packed
124 g
cup spaghetti packed
151 g
cup elbows not packed
120 g
cup elbows packed
132 g
cup penne
107 g
cup rotini
107 g
cup farfalle
107 g
cup shells
105 g
cup lasagne
116 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Cereal Grains and Pasta

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