Noodles, japanese, cooked

Noodles, japanese, soba, cooked

Category: Cereal Grains and Pasta

Low calorie Low sodium Low fat Zero cholesterol Vegan

Nutrition at a glance

All values shown per 100 grams

Calories99kcal

Protein5.1g

Carbohydrates21.4g

Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories: 99 kcal
Protein: 5.06 g
Carbohydrates: 21.44 g
Total fat: 0.1 g

Fat breakdown

Saturated fat: 0.02 g
Monounsaturated fat: 0.03 g
Polyunsaturated fat: 0.03 g
Cholesterol: 0 mg

Minerals

Sodium: 60 mg
Calcium: 4 mg
Iron: 0.48 mg
Potassium: 35 mg

Vitamins

Vitamin C: 0 mg
Vitamin A: 0 IU
Vitamin D: 0 µg
Vitamin B12: 0 µg

Household serving sizes

cup: 114 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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Noodles, japanese, cooked

Nutrition at a glance

Full nutrient breakdown

Macronutrients

Fat breakdown

Minerals

Vitamins

Household serving sizes

Where does this data come from?

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