Noodles, flat

Noodles, flat, crunchy, Chinese restaurant

Category: Cereal Grains and Pasta

Zero cholesterol Vegan

Nutrition at a glance

All values shown per 100 grams

Calories521kcal

Protein10.3g

Carbohydrates51.9g

Total fat31.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories: 521 kcal
Protein: 10.33 g
Carbohydrates: 51.9 g
Total fat: 31.72 g
Fiber: 1.9 g

Fat breakdown

Saturated fat: 4.93 g
Monounsaturated fat: 7.62 g
Polyunsaturated fat: 16.95 g
Cholesterol: 0 mg

Minerals

Sodium: 378 mg
Calcium: 21 mg
Iron: 1.76 mg
Potassium: 89 mg

Vitamins

Vitamin C: 0 mg
Vitamin A: 1 IU
Vitamin D: 0 µg
Vitamin B12: 0 µg

Household serving sizes

cup: 45 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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Noodles, flat

Nutrition at a glance

Full nutrient breakdown

Macronutrients

Fat breakdown

Minerals

Vitamins

Household serving sizes

Where does this data come from?

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