Melio

Noodles, egg

Noodles, egg, dry, enriched

Category: Cereal Grains and Pasta

Nutrition at a glance

All values shown per 100 grams

Calories384kcal
Protein14.2g
Carbohydrates71.3g
Total fat4.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
384 kcal
Protein
14.16 g
Carbohydrates
71.27 g
Total fat
4.44 g
Fiber
3.3 g

Fat breakdown

Saturated fat
1.18 g
Monounsaturated fat
1.25 g
Polyunsaturated fat
1.33 g
Cholesterol
84 mg

Minerals

Sodium
21 mg
Calcium
35 mg
Iron
4.01 mg
Potassium
244 mg

Vitamins

Vitamin C
0 mg
Vitamin A
62 IU
Vitamin D
0.3 µg
Vitamin B12
0.29 µg

Household serving sizes

g
cup
38 g
2 oz
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Cereal Grains and Pasta

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