Noodles, chinese

Noodles, chinese, chow mein

Category: Cereal Grains and Pasta

High fiber High iron Zero cholesterol Vegan

Nutrition at a glance

All values shown per 100 grams

Calories471kcal

Protein10.9g

Carbohydrates63.6g

Total fat21.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories: 471 kcal
Protein: 10.88 g
Carbohydrates: 63.64 g
Total fat: 21.24 g
Fiber: 6.7 g

Fat breakdown

Saturated fat: 6.74 g
Monounsaturated fat: 8.93 g
Polyunsaturated fat: 3.57 g
Cholesterol: 0 mg

Minerals

Sodium: 866 mg
Calcium: 0 mg
Iron: 6.43 mg
Potassium: 103 mg

Vitamins

Vitamin C: 0 mg
Vitamin A: 0 IU
Vitamin D: 0 µg
Vitamin B12: 0 µg

Household serving sizes

0.5 cup dry: 28 g
1.5 oz: 43 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Cereal Grains and Pasta

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Noodles, chinese

Nutrition at a glance

Full nutrient breakdown

Macronutrients

Fat breakdown

Minerals

Vitamins

Household serving sizes

Where does this data come from?

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