Flour, wheat
Flour, wheat, all-purpose, unenriched, unbleached
Category: Cereal Grains and Pasta
Nutrition at a glance
All values shown per 100 grams
Calories362kcal
Protein12g
Carbohydrates74.6g
Total fat1.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 362 kcal
- Protein
- 12 g
- Carbohydrates
- 74.6 g
- Total fat
- 1.7 g
- Fiber
- 3 g
Minerals
- Sodium
- 2 mg
- Calcium
- 22 mg
- Iron
- 1.18 mg
- Potassium
- 150 mg
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2020-04-01
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