Melio

Corn flour, yellow

Corn flour, yellow, degermed, unenriched

Category: Cereal Grains and Pasta

Nutrition at a glance

All values shown per 100 grams

Calories375kcal
Protein5.6g
Carbohydrates82.8g
Total fat1.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
375 kcal
Protein
5.59 g
Carbohydrates
82.75 g
Total fat
1.39 g
Fiber
1.9 g

Fat breakdown

Saturated fat
0.17 g
Monounsaturated fat
0.27 g
Polyunsaturated fat
0.7 g
Cholesterol
0 mg

Minerals

Sodium
1 mg
Calcium
2 mg
Iron
0.91 mg
Potassium
90 mg

Vitamins

Vitamin C
0 mg
Vitamin A
214 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
126 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Cereal Grains and Pasta

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