Cereals ready-to-eat, RALSTON Crispy Hexagons
Category: [breakfastCereals]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 379 kcal
- Protein
- 5.94 g
- Carbohydrates
- 86.78 g
- Total fat
- 0.95 g
- Fiber
- 1.5 g
Fat breakdown
- Saturated fat
- 0.26 g
- Monounsaturated fat
- 0.19 g
- Polyunsaturated fat
- 0.35 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 517 mg
- Calcium
- 8 mg
- Iron
- 27.93 mg
- Potassium
- 224 mg
Vitamins
- Vitamin C
- 20.7 mg
- Vitamin A
- 4,310 IU
- Vitamin D
- 8.6 µg
- Vitamin B12
- 7.24 µg
Household serving sizes
g- cup (1 NLEA serving)
- 29 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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