Melio

Cereals ready-to-eat, RALSTON Corn Biscuits

Category: [breakfastCereals]

Nutrition at a glance

All values shown per 100 grams

Calories376kcal
Protein5.8g
Carbohydrates85.8g
Total fat1.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
376 kcal
Protein
5.83 g
Carbohydrates
85.79 g
Total fat
1.05 g
Fiber
2.6 g

Fat breakdown

Saturated fat
0.19 g
Monounsaturated fat
0.13 g
Polyunsaturated fat
0.35 g
Cholesterol
0 mg

Minerals

Sodium
767 mg
Calcium
378 mg
Iron
38.37 mg
Potassium
200 mg

Vitamins

Vitamin C
18.5 mg
Vitamin A
4,167 IU
Vitamin D
8.3 µg
Vitamin B12
5 µg

Household serving sizes

g
cup (NLEA serving)
30 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [breakfastCereals]

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