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Cereals ready-to-eat, QUAKER

Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS

Category: [breakfastCereals]

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories379kcal
Protein4.6g
Carbohydrates88.9g
Total fat1.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
379 kcal
Protein
4.55 g
Carbohydrates
88.89 g
Total fat
1.45 g
Fiber
2.6 g

Fat breakdown

Saturated fat
0.28 g
Monounsaturated fat
0.33 g
Polyunsaturated fat
0.69 g
Cholesterol
0 mg

Minerals

Sodium
758 mg
Calcium
18 mg
Iron
1.87 mg
Potassium
199 mg

Vitamins

Vitamin C
0.3 mg
Vitamin A
162 IU
Vitamin B12
0 µg

Household serving sizes

g
0.75 cup (1 NLEA serving)
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [breakfastCereals]

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