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Cereals ready-to-eat, POST

Cereals ready-to-eat, POST, COCOA PEBBLES

Category: [breakfastCereals]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories397kcal
Protein4.8g
Carbohydrates85.7g
Total fat4.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
397 kcal
Protein
4.8 g
Carbohydrates
85.7 g
Total fat
4.1 g
Fiber
1.6 g

Fat breakdown

Saturated fat
3.6 g
Monounsaturated fat
0.2 g
Polyunsaturated fat
0.1 g
Cholesterol
0 mg

Minerals

Sodium
594 mg
Calcium
22 mg
Iron
6.2 mg
Potassium
193 mg

Vitamins

Vitamin C
0 mg
Vitamin A
2,586 IU
Vitamin D
6.9 µg
Vitamin B12
5.2 µg

Household serving sizes

g
0.75 cup (1 NLEA serving)
29 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [breakfastCereals]

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