Cereals ready-to-eat, MALT-O-MEAL
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
Category: [breakfastCereals]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 354 kcal
- Protein
- 9.09 g
- Carbohydrates
- 81.81 g
- Total fat
- 1.94 g
- Fiber
- 10.9 g
Fat breakdown
- Saturated fat
- 0.23 g
- Monounsaturated fat
- 0.8 g
- Polyunsaturated fat
- 0.72 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 18 mg
- Calcium
- 29 mg
- Iron
- 29.45 mg
- Potassium
- 327 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 0 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 2.73 µg
Household serving sizes
g- cup (1 NLEA serving)
- 55 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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