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Cereals ready-to-eat, MALT-O-MEAL

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Category: [breakfastCereals]

Nutrition at a glance

All values shown per 100 grams

Calories346kcal
Protein6.1g
Carbohydrates86.4g
Total fat1.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
346 kcal
Protein
6.07 g
Carbohydrates
86.4 g
Total fat
1.12 g
Fiber
0.4 g

Fat breakdown

Saturated fat
0 g
Monounsaturated fat
0.3 g
Polyunsaturated fat
0.34 g
Cholesterol
0 mg

Minerals

Sodium
924 mg
Calcium
7 mg
Iron
27.27 mg
Potassium
114 mg

Vitamins

Vitamin C
18.2 mg
Vitamin A
1,515 IU
Vitamin D
3 µg
Vitamin B12
4.55 µg

Household serving sizes

g
1.25 cup (1 NLEA serving)
33 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [breakfastCereals]

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