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Cereals ready-to-eat, BARBARA'S PUFFINS

Cereals ready-to-eat, BARBARA'S PUFFINS, original

Category: [breakfastCereals]

High fiberHigh potassiumHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories333kcal
Protein7.4g
Carbohydrates84g
Total fat3.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
333 kcal
Protein
7.41 g
Carbohydrates
84 g
Total fat
3.7 g
Fiber
18.5 g

Fat breakdown

Saturated fat
0 g
Monounsaturated fat
2.24 g
Polyunsaturated fat
1.07 g
Cholesterol
0 mg

Minerals

Sodium
704 mg
Calcium
70 mg
Iron
1.33 mg
Potassium
315 mg

Vitamins

Vitamin C
55.6 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
0.75 cup (1 NLEA serving)
27 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [breakfastCereals]

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