Cereals, QUAKER, Redeye Gravy & Country Ham flavor
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
Category: [breakfastCereals]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 342 kcal
- Protein
- 9.83 g
- Carbohydrates
- 75.86 g
- Total fat
- 1.58 g
- Fiber
- 4.6 g
Fat breakdown
- Saturated fat
- 0.23 g
- Monounsaturated fat
- 0.41 g
- Polyunsaturated fat
- 0.73 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 1,805 mg
- Calcium
- 441 mg
- Iron
- 42.03 mg
- Potassium
- 172 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 1 IU
- Vitamin B12
- 0 µg
Household serving sizes
g- packet (1 NLEA serving)
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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