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Cereals, QUAKER

Cereals, QUAKER, hominy grits, white, quick, dry

Category: [breakfastCereals]

Nutrition at a glance

All values shown per 100 grams

Calories348kcal
Protein8.8g
Carbohydrates79.6g
Total fat1.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
348 kcal
Protein
8.8 g
Carbohydrates
79.6 g
Total fat
1.2 g
Fiber
4.8 g

Fat breakdown

Saturated fat
0.16 g
Monounsaturated fat
0.29 g
Polyunsaturated fat
0.51 g
Cholesterol
0 mg

Minerals

Sodium
1 mg
Calcium
2 mg
Iron
4.42 mg
Potassium
137 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0 µg

Household serving sizes

g
0.25 cup
37 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [breakfastCereals]

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