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Cereals, CREAM OF RICE, cooked with water

Cereals, CREAM OF RICE, cooked with water, with salt

Category: [breakfastCereals]

Low calorieLow fatHigh iron

Nutrition at a glance

All values shown per 100 grams

Calories52kcal
Protein0.9g
Carbohydrates11.5g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
52 kcal
Protein
0.9 g
Carbohydrates
11.5 g
Total fat
0.1 g
Fiber
0.1 g

Fat breakdown

Saturated fat
0.02 g
Monounsaturated fat
0.03 g
Polyunsaturated fat
0.03 g
Cholesterol
0 mg

Minerals

Sodium
173 mg
Calcium
1 mg
Iron
3.96 mg
Potassium
20 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0 µg

Household serving sizes

g
cup
244 g
0.75 cup
183 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [breakfastCereals]

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