Melio

Beverages, shake

Beverages, shake, fast food, strawberry

Category: Beverages

Nutrition at a glance

All values shown per 100 grams

Calories113kcal
Protein3.4g
Carbohydrates18.9g
Total fat2.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
113 kcal
Protein
3.4 g
Carbohydrates
18.9 g
Total fat
2.8 g
Fiber
0.4 g

Fat breakdown

Saturated fat
1.73 g
Cholesterol
11 mg

Minerals

Sodium
83 mg
Calcium
113 mg
Iron
0.11 mg
Potassium
182 mg

Vitamins

Vitamin C
0.8 mg
Vitamin A
120 IU
Vitamin D
0 µg
Vitamin B12
0.31 µg

Household serving sizes

g
fl oz
24 g
serving small 12 fl oz
282 g
serving medium 16 fl oz
376 g
serving large 21 fl oz
494 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Beverages

Use Beverages, shake in your next meal plan

Meal Plan AI can build a complete week of meals around Beverages, shake (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan