Melio

Beverages, Protein powder whey based

Category: Beverages

Nutrition at a glance

All values shown per 100 grams

Calories352kcal
Protein78.1g
Carbohydrates6.3g
Total fat1.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
352 kcal
Protein
78.13 g
Carbohydrates
6.25 g
Total fat
1.56 g
Fiber
3.1 g

Fat breakdown

Saturated fat
0.78 g
Monounsaturated fat
0.16 g
Polyunsaturated fat
0.3 g
Cholesterol
16 mg

Minerals

Sodium
156 mg
Calcium
469 mg
Iron
1.13 mg
Potassium
500 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
2.45 µg

Household serving sizes

g
0.33 cup
32 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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