Melio

Beverages, Meal supplement drink, canned

Beverages, Meal supplement drink, canned, peanut flavor

Category: Beverages

Nutrition at a glance

All values shown per 100 grams

Calories101kcal
Protein3.5g
Carbohydrates14.7g
Total fat3.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
101 kcal
Protein
3.5 g
Carbohydrates
14.74 g
Total fat
3.07 g

Fat breakdown

Saturated fat
0.57 g
Monounsaturated fat
1.92 g
Polyunsaturated fat
0.18 g

Minerals

Sodium
54 mg
Calcium
110 mg
Iron
2.2 mg
Potassium
160 mg

Vitamins

Vitamin C
0.7 mg
Vitamin B12
0.53 µg

Household serving sizes

g
cup
158 g
can
391 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Beverages

Use Beverages, Meal supplement drink, canned in your next meal plan

Meal Plan AI can build a complete week of meals around Beverages, Meal supplement drink, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan