Melio

Alcoholic beverage, pina colada, canned

Category: Beverages

Nutrition at a glance

All values shown per 100 grams

Calories237kcal
Protein0.6g
Carbohydrates27.6g
Total fat7.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
237 kcal
Protein
0.6 g
Carbohydrates
27.6 g
Total fat
7.6 g
Fiber
0.1 g

Fat breakdown

Saturated fat
6.57 g
Monounsaturated fat
0.44 g
Polyunsaturated fat
0.14 g
Cholesterol
0 mg

Minerals

Sodium
71 mg
Calcium
1 mg
Iron
0.03 mg
Potassium
83 mg

Vitamins

Vitamin C
1.5 mg
Vitamin A
24 IU
Vitamin B12
0 µg

Household serving sizes

g
fl oz
33 g
can (6.8 fl oz, 200 ml)
222 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Beverages

Use Alcoholic beverage, pina colada, canned in your next meal plan

Meal Plan AI can build a complete week of meals around Alcoholic beverage, pina colada, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan