Melio

Beef, top sirloin filet, grilled

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Category: Beef Products

Nutrition at a glance

All values shown per 100 grams

Calories165kcal
Protein30.8g
Carbohydrates0g
Total fat4.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
165 kcal
Protein
30.78 g
Carbohydrates
0 g
Total fat
4.68 g
Fiber
0 g

Fat breakdown

Saturated fat
1.54 g
Monounsaturated fat
2.17 g
Polyunsaturated fat
0.16 g
Cholesterol
74 mg

Minerals

Sodium
56 mg
Calcium
6 mg
Iron
3.19 mg
Potassium
390 mg

Vitamins

Vitamin C
0 mg
Vitamin A
7 IU
Vitamin D
0.1 µg
Vitamin B12
3.42 µg

Household serving sizes

g
3 oz
85 g
fillet
115 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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