Melio

Beef, top loin petite roast, roasted

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Category: Beef Products

Nutrition at a glance

All values shown per 100 grams

Calories228kcal
Protein27g
Carbohydrates1g
Total fat12.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
228 kcal
Protein
27 g
Carbohydrates
1 g
Total fat
12.9 g
Fiber
0 g

Fat breakdown

Saturated fat
4.36 g
Monounsaturated fat
5.85 g
Polyunsaturated fat
0.49 g
Cholesterol
82 mg

Minerals

Sodium
93 mg
Calcium
7 mg
Iron
3.3 mg
Potassium
376 mg

Vitamins

Vitamin C
0 mg
Vitamin A
23 IU
Vitamin D
0.2 µg
Vitamin B12
4.11 µg

Household serving sizes

g
3 oz
85 g
roast
634 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Beef Products

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